I’ve spent thirty years as a professional actor, having performed in hit Australian films and television including Muriel’s Wedding, The Dish, The Librarians, ten seasons of Shaun Micallef’s Mad As Hell, Bay of Fires and Jack Irish, together with stage productions for all the major state theatre companies and international tours of my one woman shows – so I know what it feels like to face the camera, step onto stage or wait in the wings with your heart pounding.

I’ve navigated countless auditions, opening nights and high-pressure performances – and I’ve experienced the anxiety that can come with all of it.

After over ten years as a yoga teacher (trained in India, Australia and Bali) and discovering the transformative power of EFT (Emotional Freedom Techniques), I found what actually works for performance anxiety. Not just breathing through it or “thinking positive” – but releasing the fear at its root.

Now as a certified EFT practitioner, I combine my lived experiences as a performer with proven mind-body techniques to help others move from panic to presence. Whether you’re facing an audition, giving a corporate presentation, delivering a wedding speech or simply want to stop dreading speaking up in meetings – I understand your world because I’ve lived it for three decades.